Belly fat's no laughing matter-it can Kill you!


Welcome to aflatbelly.com. Let’s cut to the chase. Your belly’s fat and you hate it! You know it doesn’t look good, it’s unhealthy (in fact too much belly fat has been linked to 6 kinds of cancers) and you want to get rid of it. Am I right?

Maybe you’ve followed fad diets that haven’t worked, used miracle “belly fat bustin’ pills” that didn’t do jack diddly and you’ve done sit-ups till you were sore but that gut is still there. Maybe you’re thinking that surgery might be your only remedy, HOLD UP HOLD UP.



Take a deep breath and repeat after me, " Zo Carroll, The Flat Belly Pro will help me lose this belly fat once and for all.”

How can I make this boast? Because for the last 13 years I’ve been helping clients do just that. As a professional fitness trainer, sports nutrition specialist and former competitive bodybuilder, I’ve learned a thing or two about losing body fat. I'LL REVEAL TO YOU MY SECRETS FOR SUCCESSFUL, LASTING FAT LOSS. I’ll show you how to lose your spare tire in an intelligent and safe manner.

If you follow what I have to say, you will be amazed at how simple it is to have a healthy, sexy, flat stomach.

I had to laugh when one of my clients shouted while grabbing her butt, “hey man, I don’t have a fat stomach, I want to lose my fat butt.” One of my older clients said, “honey, just wait till you’re older and you will have a fat stomach too.” We all had a good laugh.

We’re all a bit van and our appearance is important. A fat butt doesn’t look good but at least it won’t wreck your health. Here’s the thing-lose your belly fat and you’ll lose it everywhere else. Yes, even on your butt cheeks.

With my personal clients, we can sit down eye ball to eye ball which is a huge advantage in building trust and a relationship. On the internet this isn’t so easy but I’m hoping we’ll be able to do it. I’ll do my part by bringing you up-to-date, medically sound information on belly fat loss and weight loss in general.

We’ll explore the connection between belly fat and cancer. Having too much belly fat usually starts with eating too many calories so we’ll check out this subject. We’ll take a look at: carbs, which get an underserved bad rap, belly fat exercises (I’ll show you the #1 exercise for busting up belly fat!) and supplements that can really help you lose belly fat. If you’re looking for a easy eating plan to follow, I’ll show you my favorite.

Since you may have considered it, we’ll even take a look at weight loss surgery like gastric bypass and LAP bands. You can take a look at what weight loss surgery involves.



Let’s keep it real. Doing anything worthwhile is never easy. Nor is it usually fun. So it goes with losing fat around your middle. Sorry. You’re gonna have to make some lifestyle changes. How many of us like doing this?! Hey at least, these changes will result in a healthier, sexier you.

To be successful, it will take a big dose of “wanting too real bad.” You have to have a big reason “WHY if you want to shed the lard. You supply the “why” and I’ll show you the “how.” We’re going on a trip and to make the way a bit easier, I’ve included some words of encouragement at the bottom of each page on this site. They keep me pointing in the right direction everyday.

I keep this site fresh by updating it as new and better belly fat loss information becomes available. Bookmark it, come back and bring a friend or two with you. My Flat Belly Blog is another great to stay on top of the latest health news. I touch on a number of health topics. I invite your comments and questions.

Understand that I’m not a medical doctor. If you want to run this site by your doctor before following my advice, go ahead. If I’m off base I want to know about it. Again thanks for stopping in. I’m looking forward to working with you.

At aflatbelly.com we like to say…”because some things are better flat,” so why don't we jump in and get rid of that big old fat belly.

Zo Carroll
The Flat Belly Pro
Certified Fitness Trainer/Sports Nutrition Specialist

1-866-270-3449 (toll free)


I'm ready to rock and roll!
What about you?



“It’s so important to believe in yourself. Believe that you can do it, under any circumstances. Because if you believe you can, then you really will.”

-Wally “Famous” Amos



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Belly Fat Loss - The Ugly Truth
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Excess body fat proven to cause cancer
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Belly Fat in Women-What you can't "pinch" can kill you
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For Fat Loss, Calories count and BMR matters
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Belly Fat Loss And Carb Reduction Go Hand In Hand
Eating the right carbs helps eliminate belly fat

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Effective, fun exercise tips for weight loss

For belly fat loss, nothing beats weight training
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Obesity And Other Health Problems Have Been Linked To Soft Drinks
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Why stress will make your belly fat

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How belly fat is affected by Omega-3 and Omega-6 Fatty Acids

Fat Loss Supplements-It's Buyer Beware
Don't get scammed buying fat loss supplements

Is weight-loss surgery right for you
The benefits and risks of weight-loss surgery

Weight Loss Surgery, is the LAP-Band right for you?
How effective is weight loss surgery using the LAP-Band?

Is Obesity Causing Your Infertility?
How obesity caused infertility can rob you of childbirth

Is your belly fat loss being hampered by a bad thyroid?
How your belly fat loss efforts may be sabotaged by hypothyroidism.

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How to contact me

How To Subscribe To Aflatbelly For Me
How to sign up for Aflatbelly For Me

ByeBye Belly Fat Blog
The ByeBye Belly Fat Blog is a great resource for keeping up-to-date on the latest tips for successful belly fat loss and for developing a beautiful flat belly.

Resources Supporting Belly Fat Loss
Links to Cool Websites Supporting Belly Fat Loss

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