March 25, 2009
Greetings,
It has been said that failure and success lie on the same road. Success just lies a bit further up ahead. Whether you're looking to lose weight or just get in better shape, it can be a bumpy and frustrating road to travel. This e-zine as well as my website,aflatbelly.com, is dedicated to ensuring you a successful and smooth journey.I will offer you tips and advice on nutrition, exercise, motivation and lifestyle changes based on my over 12 years of experience as a professional fitness trainer, competitive bodybuilder, sports nutrition specialist, wellness and motivational speaker.
Improving your health and even losing body fat can actually be a positive experience with many valuable lessons learned along the way. If you are ready to hit the road towards better health, jump in let’s get going.
I’m looking forward to our trip together.
Zo Carroll
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Issue #8 March 2009
Table of Contents
The Flat Belly Blog
Hi Everybody,
It’s been a while since my last newsletter. I hope that you’ve had a chance to subscribe to my new blog called The Flat Belly Blog.
What the heck is a blog you might be asking yourself? A few months ago I was asking myself the same thing. All a blog really is I’m finding out, is someone’s thoughts on something that is important to them. Hopefully, their blog will find an audience that is receptive to its message.
The Flat Belly Blog is intended to quickly update you on the latest news relating to belly fat loss, weight loss, exercise, anti-aging and health issues in general.
There’s so much health news released everyday that it’s mind boggling. Talk about confusion and overload! I’ll help you wade through the muck and reach dry land. Hopefully you’ll learn something and have some fun along the way.
The best blogs work like a two-way street. I write something and you let me know how you feel about what I wrote. You can comment, agree or disagree with anything I have to say. Say what you gotta say but just say something!
I’m still getting the hang of “blogging” so if you have any problems subscribing, please get in touch. You can go to my “contact me” page and shoot me a message. If you would like to read some of the blogs I’ve already written click on the “what’s new” tab and have at it.
You can even opt to be notified every time a new blog is posted. That-a-way you don’t miss a single post, YEAH. I try to post a new blog about every 2 weeks. Until next
Product Recommendation
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Taking Vitilizer once per day delivers 12 hours of nutritional support giving you among other benefits, more energy, better sleep and a healthier digestive system. Vitilizer is a smart value and a very smart way to gain better health.
Become a Shaklee member today and save 15% on Vitilizer. Save an additional 10% with Autoship.
Are you interested in making some awesome money working from home? Want to experience the power of residual income? Shaklee is looking for Global Distributors who would like to get paid to share the gift of health with others.
Let's face it, this economy sucks and some extra income would not be such a bad thang right?! Don't think you can really make money working from home? How would you like to be part of a growing, profitable (even double digits today), 51 year old company that has paid out over $4 billion to it's distributors (who work from home).
Later this month I will hold free, live presentations in Tucson, Arizona on how you can build a profitable home based business. These presentations will last about 1 hour. Get the facts and see if this type of business would be right for you. If you'd like to attend get in touch with me by phone at 866-270-3449 or at zo@aflatbelly.com. Bring a friend or two with you.
Usually Useless Notions For The Noggin
The area of the brain that senses the foot is right next to the area that feels the penis and the clitoris. It's the reason why a foot rub is one of the most effective forms of foreplay. To give a good one, use a lotion that's scented with lavender, which is perceived as an aphrodisiac by both men and women.
Courtesy of: YOU Staying Young by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
This ends another edition of A Flatbelly For Me. Thank you kindly for your time. I hope you found something of value in this issue.
Comments? Ideas? Feedback? I’d love to hear from you. Email me at zo@aflatbelly.com with any of your thoughts.
See ya next issue.
Zo Carroll