Belly fat's no laughing matter-it can Kill you!




Need to get rid of extra belly fat? You've come to the right place. Hi, Zo Carroll here (no-not to your left-at the bottom of the page), owner of aflatbelly.com, what I hope will become your partner for successful fat loss. Thanks for dropping by. Why a website dedicated to fighting belly fat? Because all the latest medical research confirms that this type of fat is the most dangerous kind. It has been linked to 6 kinds of cancer as well as obesity, heart disease and diabetes.

I had to laugh when one of my clients while grabbing her butt shouted, “hey man I don’t have a fat stomach, I want to lose my fat butt.” One of my older clients said, “honey just wait till you’re older and you’ll have a fat stomach too.” Then we all had a good laugh.

I’m not trying to make light of anyone who’s trying to lose fat on their bottom cheeks. We’re all a bit vain and our appearance is important. Here’s the thing, if you are able to lose fat around your middle, you will lost fat everywhere else. When I was competing as a bodybuilder I remember my coach saying that you’ll know you are ready to compete when you can see your abs. So, lose your fat belly-lose your fat butt!

After 13 years as a Professional Fitness Trainer and Advanced Sports Nutrition Specialist my passion has become helping people lose weight successfully and aflatbelly.com has become a labor of love.

With my clients we have the advantage of being able to sit down eyeball to eyeball and develop trust over time. We don’t have that luxury in cyberspace. Hopefully I’ll gain yours by providing you with the most up-to-date, scientifically backed fat loss info that I can.

Click on the highlighted links to find great products that will help you reach your weight loss goals. Products can be quickly ordered through those links or directly at my secure ordering website at www.ahealthywallet.com. All products come with a 100% money back guarantee.

Looking for a weight loss plan that works , fits into your busy life and is so simple to follow that an idiot could do it? If so, make sure that you click on the highlighted weight loss or fat loss plan links and check out The Cinch Inch Loss Plan. It is guaranteed to help you permanently and easily lose body fat. It's the only weight loss plan that I recommend to my clients (my wife loves it too).

Doing anything worthwhile is seldom easy. For many people losing weight is a huge challenge. It’s not the physical act of losing weight that’s difficult, it’s changing habits that’s hard. It takes a big dose of “wanting to really badly” if you’re going to be successful. I’ve included some words of inspiration which will hopefully make your journey a bit more enjoyable. They’ve been a blessing in my life many times.

Aflatbelly.com is an ongoing project with new information being added all the time. So, keep coming back for updates and invite a friend to drop in with you. I have a monthly ezine called Aflatbelly For Me which I hope you’ll subscribe to.

It’s my belief that good health starts with you being at the proper weight but it’s a lot more that. It’s also about reducing stress, getting enough sleep, laughing, being socially engaged and spiritually aware just to name a few. Aflatbelly For me will touch on these important topics, addressing the “whole” you.

So again, thanks for dropping by aflatbelly.com your resource for successful belly fat loss. Bookmark this page, visit again and tell a friend about this site. I’m honored that you’ve allowed me to share in re-capturing your health. After all, what’s more important than great health! I look forward to our journey together. Here at aflatbelly.com we like to say that... "some things are better flat."

Zo Carroll
Certified Fitness Trainer/Sports Nutrition Specialist


My beautiful wife Mary and I at home.


“It’s so important to believe in yourself. Believe that you can do it, under any circumstances. Because if you believe you can, then you really will.”

-Wally “Famous” Amos



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Obesity is the #1 Public Health Issue in the US
Obesity has become the #1 Public Health Issue in the US

Belly Fat in Women-What you can't "pinch" can kill you
Belly Fat in Women-It's what you can't "pinch" that can kill you!

Belly Fat In Men-Deadly and Ugly
Belly Fat In Men-It's Not Pretty Just Deadly

Obesity in kids is our nation's ugliest health scandal
How obesity in kids is destroying young lives

How body fat measurements can keep fat in check
Easy body fat measurements that anyone can take

Successful weight loss begins with proper nutrition
Understanding basic nutrition is key to successful weight loss

For Fat Loss, Calories count and BMR matters
For fat loss understanding calories and BMR will help you reduce belly fat

Belly Fat Loss And Carb Reduction Go Hand In Hand
Eating the right carbs helps eliminate belly fat

Belly Fat Loss Is Impossible Without Adequate Protein Consumption
Not enough protein in your diet will stop belly fat loss

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Effective, fun exercise tips for weight loss

For belly fat loss, nothing beats weight training
For belly fat loss, weight training is most important thing you can do

Obesity And Other Health Problems Have Been Linked To Soft Drinks
Soft drinks are one of the leading causes of obesity in the US

Want To Build Belly Fat? Stay Stressed Out!
Why stress will make your belly fat

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How belly fat is affected by Omega-3 and Omega-6 Fatty Acids

For weight loss understanding food labels is a must
Understanding food labels can help you with weight loss

Fat loss food journal-your secret weapon
For fat loss a simple food journal can be your secret weapon

Fat Loss Supplements-It's Buyer Beware
Don't get scammed buying fat loss supplements

Belly Fat Loss - The Ugly Truth
Are You Willing To Do What It Takes To Fight Belly Fat?

Fat Loss Tips-Small Changes Add Up To Big Successes
How simple fat loss tips can add up to big weight loss success

Is weight-loss surgery right for you
The benefits and risks of weight-loss surgery

Weight Loss Surgery, is the LAP-Band right for you?
How effective is weight loss surgery using the LAP-Band?

Is Obesity Causing Your Infertility?
How obesity caused infertility can rob you of childbirth

Is your belly fat loss being hampered by a bad thyroid?
How your belly fat loss efforts may be sabotaged by hypothyroidism.

Belly Fat Loss....Why It's My Passion
Why I Want To Help You Lose Dangerous Belly Fat

Contact Me
How to contact me

How To Subscribe To Aflatbelly For Me
How to sign up for Aflatbelly For Me

Resources Supporting Belly Fat Loss
Links to Cool Websites Supporting Belly Fat Loss

Aflatbelly.com's Privacy Policy
My Website's Privacy Policy



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